Join us as we discover the emotional triggers that create unhealthy eating patterns. Learn hypnotic techniques to eliminate food cravings, reversing negative self-talk and beliefs. In learning to identify and address the emotional issues that often drive disordered eating, eating habits change. This is also a space to embrace the you that exists without the unrealistic ideals that make us turn away from our bodies.

We will meet online via Zoom for 6 weeks.

Registration is limited to 8 participants. For more information, click on the link below.